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      <pubDate>Sat, 07 Feb 2009 22:56:00 +0100</pubDate>
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      <category>News</category>
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      <category>Firebirds</category>
      <category>NEWS</category>
      <category>Union</category>
      <category>Siena</category>
      <category>RPI</category>
      <category>UAlbany</category>
      <category>Saint Rose</category>
      <category>Troy Fighting Irish</category>
      <category>Albany River Rats</category>
      <category>Albany Metro Mallers</category>
      <category>Saratoga 2008 Meet</category>
      <category>Tri City Valley Cats</category>
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         <title>RPI Men's Hockey Drops </title>
         <link>http://crs.webnode.com/news/rpi-mens-hockey-drops/</link>
         <description><![CDATA[SCHENECTADY, N.Y. – Union freshman Kelly Zajac drove the crease and scored at 3:19 of overtime to give the Dutchmen a 2-1 win over Rensselaer in an ECAC Hockey game at Messa Rink. Union improves to 14-12-2 overall and 7-8-1 in the league. RPI is now 6-20-2 and 5-10-1. 

Zajac (Winnipeg, MB/Salmon Arm Silverbacks) got the game-winner by carrying the puck down the right side of the ice, cutting into the middle and driving into the crease with the puck, carrying it through the crease and over the...]]></description>
         <pubDate>Sat, 07 Feb 2009 22:56:00 +0100</pubDate>
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         <title>Dutchmen Complete Seep of RPI</title>
         <link>http://crs.webnode.com/news/dutchmen-complete-seep-of-rpi/</link>
         <description><![CDATA[SCHENECTADY, NY – Freshman forward Kelly Zajac scored with 1:41 into overtime to give the Union College men’s ice hockey team to a 2-1 victory against rival Rensselaer on Saturday night in front of a sold out Messa Rink crowd. The goal secured the Dutchmen’s fifth straight Capital Skates Trophy victory and moved Union into a sixth-place tie with St. Lawrence and Clarkson in the ECAC Hockey standings. Union is now 7-8-1 in the conference with a 14-12-2 overall record. RPI, now in 10th place,...]]></description>
         <pubDate>Sat, 07 Feb 2009 22:48:00 +0100</pubDate>
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         <title>Golden Knights Knock Down Free Throws To Put Away Saint Anselm</title>
         <link>http://crs.webnode.com/news/golden-knights-knock-down-free-throws-to-put-away-saint-anselm/</link>
         <description><![CDATA[ALBANY -&#160;The College of Saint Rose men’s basketball team buried 15-of-18 free throw attempts inside the final two minutes to put away visiting Northeast-10 Conference foe Saint Anselm 96-88 this afternoon at the Daniel P. Nolan Gymnasium. 

The Golden Knights (11-11/9-8 NE-10) knocked down 85.3 percent of their attempts from the stripe by converting a season-high 29-of-34 in the contest. Conversely, the Hawks (13-9/8-9 NE-10) went 23-for-32 from the line and were outscored 38-26 by Saint...]]></description>
         <pubDate>Sat, 07 Feb 2009 18:21:00 +0100</pubDate>
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         <title>Nobody's Perfect</title>
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         <description><![CDATA[&#160;
LAWRENCEVILLE, N.J. - Ryan Thompson blew past the Siena defense and scored the game-winning basket on a right-handed layup with three seconds remaining as Rider knocked off the Saints 90-88 at Alumni Gymnasium Saturday. The loss snapped Siena's eight-game win streak and was the Saints first league loss of the season.
Siena (18-6, 12-1) led 71-58 with 8:58 left, but the Broncs scored on 16 straight possessions and led 86-81 with 1:35 left. The Saints rallied to tie the game on two Kenny...]]></description>
         <pubDate>Sat, 07 Feb 2009 15:55:00 +0100</pubDate>
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         <title>UAlbany Men's Basketball Loses to Vermont</title>
         <link>http://crs.webnode.com/news/ualbany-mens-basketball-loses-to-vermont/</link>
         <description><![CDATA[&#160;
Albany, N.Y. – Mike Trimboli had 20 points and Marqus Blakely added 19 points and 12 rebounds in leading Vermont to a 79-70 America East Conference victory over UAlbany on Saturday, Feb. 7&#160;at SEFCU Arena.&#160;The contest was played before a capacity crowd of 4,538 on Big Purple Growl, the school’s winter homecoming.
&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Vermont (17-7, AE 8-3) led 34-30 early in the second half, but then ripped off 13 of the game’s next...]]></description>
         <pubDate>Sat, 07 Feb 2009 15:54:00 +0100</pubDate>
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         <title>Petruzalek Heading To Carolina</title>
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         <description><![CDATA[&#160;
RALEIGH, NC—Jim Rutherford, President and General Manager of the National Hockey League’s Carolina Hurricanes, announced today that the team will recall forward Jakub Petruzalek (YA-kuhb peh-troo-ZAL-ehk) from Albany of the American Hockey League (AHL) on Thursday morning. In order to make room for Petruzalek on the roster, forward Scott Walker will be placed on the injured reserve list with an upper-body injury. Hurricanes center Rod Brind’Amour will return to Raleigh and will not be...]]></description>
         <pubDate>Wed, 04 Feb 2009 16:15:00 +0100</pubDate>
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         <title>Despite Comeback Dutchmen Lose 3-1</title>
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         <description><![CDATA[CAMBRIDGE, MA – The Dutchmen ice hockey team’s attempt to sweep the season series against Harvard fell short with a 3-1 setback on Friday at Harvard’s Bright Hockey Center. Senior left-winger Matt Cook registered his sixth goal of the season as Union goes to 12-12-1 overall and 5-8-0 in the conference. Harvard improves to 5-11-4 and 5-6-4 in ECAC Hockey.

Cook’s goal was setup by redshirt freshman Luke Cain and sophomore Stéphane Boileau. The point was Cain’s fifth of the season, while it gave...]]></description>
         <pubDate>Fri, 30 Jan 2009 21:03:00 +0100</pubDate>
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         <title>RPI Men's Hockey Downed by #20 Dartmouth</title>
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         <description><![CDATA[HANOVER, N.H. - Dartmouth got goals from five different players to secure a 5-2 victory over Rensselaer at Thompson Arena.&#160; 

The Big Green used goals by Joe Gaudet (Etna, N.H.), Connor Shields (Edmonton, Alta.), Scott Fleming (Plainfield, Ont.), Adam Estoclet (Orono, Minn.) and Kyle Reeds (St. Louis, Mo.) to pull Dartmouth (11-7-2, 8-4-1 ECAC) into third place in the league standings. 

Gaudet got his team on the board just :28 into the contest.&#160; Andrew Owsiak (Moose Jaw, Sask.) got...]]></description>
         <pubDate>Fri, 30 Jan 2009 11:12:00 +0100</pubDate>
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         <title>Streaking Saints Steamroll Canisius</title>
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ALBANY, N.Y. - Kenny Hasbrouck scored 21 points, moving past Marcus Faison into third place on the school's all-time scoring list (currently at 1,699), to lead balanced Siena to a dominant 91-73 win over Canisius Thursday at Times Union Center.
The Saints shot 56% for the game and 64% in the second half to easily overcome an early 23-15 deficit.
Clarence Jackson came off the bench to score 13 of his 16 points in the first half to provide a much-needed lift. It's the most points the...]]></description>
         <pubDate>Thu, 29 Jan 2009 21:51:00 +0100</pubDate>
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         <title>Former ValleyCats For Rotation Spot</title>
         <link>http://crs.webnode.com/news/former-valleycats-for-rotation-spot/</link>
         <description><![CDATA[HOUSTON -- Several pitchers will begin Spring Training with hopes of nabbing a spot in the starting rotation, including two whose names are familiar to Astros fans but whose bodies of work are still relatively unknown.
Felipe Paulino and Fernando Nieve, once considered two of the organization's most promising arms, have had extensive injury histories that so far have thwarted their ascension to the big leagues. They'll report to Spring Training this year seemingly healthy, but they're also on...]]></description>
         <pubDate>Thu, 29 Jan 2009 17:51:00 +0100</pubDate>
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         <title>Former ValleyCat to Fight For Rotation Spot</title>
         <link>http://crs.webnode.com/news/former-valleycat-to-fight-for-rotation-spot/</link>
         <description><![CDATA[HOUSTON -- Several pitchers will begin Spring Training with hopes of nabbing a spot in the starting rotation, including two whose names are familiar to Astros fans but whose bodies of work are still relatively unknown.
Felipe Paulino and Fernando Nieve, once considered two of the organization's most promising arms, have had extensive injury histories that so far have thwarted their ascension to the big leagues. They'll report to Spring Training this year seemingly healthy, but they're also on...]]></description>
         <pubDate>Thu, 29 Jan 2009 17:50:00 +0100</pubDate>
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         <title>RPI Men's Hockey Head to #20 Dartmouth</title>
         <link>http://crs.webnode.com/news/rpi-mens-hockey-head-to-20-dartmouth/</link>
         <description><![CDATA[RPI plays at #20 Dartmouth on Friday night, marking the end of a stretch of 11 of the past 13 games away from the Houston Field House … Puck drop for the game, which is an ECAC Hockey contest, is 7pm.
Game Notes
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         <pubDate>Thu, 29 Jan 2009 14:48:00 +0100</pubDate>
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         <title>Hurricanes Recall Ryan</title>
         <link>http://crs.webnode.com/news/hurricanes-recall-ryan/</link>
         <description><![CDATA[RALEIGH, NC—Jim Rutherford, President and General Manager of the National Hockey League’s Carolina Hurricanes, today announced that the team has recalled forward Michael Ryan from the Albany River Rats of the American Hockey League.

Ryan, 28, has scored 13 goals in Albany’s last 10 games, and leads the River Rats with 23 goals and 36 points in 36 games played this season. The Boston native scored two goals, earned an assist (3 points) and registered a game-high nine shots on goal for the...]]></description>
         <pubDate>Wed, 28 Jan 2009 18:54:00 +0100</pubDate>
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         <category>News</category>
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         <title>River Rats Out-Muscle Binghamton 4-1</title>
         <link>http://crs.webnode.com/news/river-rats-out-muscle-binghamton-4-1/</link>
         <description><![CDATA[ALBANY, NY - Michael Ryan scored twice in the third period and Justin Peters stopped all but one shot as the River Rats downed the Binghamton Senators 4-1 Friday night at the Times Union Center. 

Binghamton entered the game in possession of the fourth and final playoff spot in the East Division, 13 points ahead of the River Rats. The contest opened with a hard-fought, gritty period in which both teams combined for 33 penalty minutes; each side registered 10 shots in the frame, but none found...]]></description>
         <pubDate>Fri, 23 Jan 2009 22:26:00 +0100</pubDate>
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         <category>River Rats</category>
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         <title>Sound Tigers Tame River Rats 4-2</title>
         <link>http://crs.webnode.com/news/sound-tigers-tame-river-rats-4-2/</link>
         <description><![CDATA[ALBANY, NY - Mike Iggulden scored in the first minute of the game as the Bridgeport Sound Tigers went on to beat the Albany River Rats 4-2 Wednesday night at the Times Union Center. 

Bridgeport scored the game’s first goal just 56 seconds into the contest to set the tone of the game early; team points leader Mike Iggulden collected a pass from behind the net and beat River Rats goaltender Daniel Manzato with a quick shot for his 18th of the year. Minutes later Albany leveled the score when...]]></description>
         <pubDate>Wed, 21 Jan 2009 22:22:00 +0100</pubDate>
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         <category>River Rats</category>
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         <title>Rats To Host &quot;Guys Night Out&quot; This Saturday</title>
         <link>http://crs.webnode.com/news/rats-to-host-guys-night-out-this-saturday/</link>
         <description><![CDATA[ALBANY, NY -The Albany River Rats today announced details for the club’s annual “Guys Night Out” event presented by S &amp; K Menswear on Saturday, January 24. The River Rats host the Rochester Americans at 7:00 p.m. at the Times Union Center and the event will have themed giveaways and prizes, while featuring the preliminary rounds of the 4th Annual “Miss Total Tan” Contest. 

All fans in attendance will receive a free S&amp;K River Rats Tux and Tails Poster plus the chance to win great prizes...]]></description>
         <pubDate>Wed, 21 Jan 2009 17:18:00 +0100</pubDate>
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         <category>River Rats</category>
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         <title>Firebirds Assigned Five Players</title>
         <link>http://crs.webnode.com/news/firebirds-assigned-five-players/</link>
         <description><![CDATA[&#160;
ALBANY, NY – The Albany Firebirds announced today that Norman Bauer (OL/DL), Jose Harris (FB/LB), Mike Wall (WR/DB), Lawrence Wade (DB) and Ashley Mclaughlin (WR/LB) have all been assigned to the Firebirds by the af2 for the 2009 season, bringing their announced roster total to eight players.
&#160;
“These five are guys I like for their versatility,” said Firebirds Head Coach and Director of Football Operations Tony Bowick.&#160;“They can all play multiple positions and they will fit...]]></description>
         <pubDate>Wed, 21 Jan 2009 13:43:00 +0100</pubDate>
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         <category>Firebirds</category>
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         <title>NATIONAL CHAMPIONS</title>
         <link>http://crs.webnode.com/news/national-champions/</link>
         <description><![CDATA[The Albany Metro Mallers arrived at Spec Martin Stadium in DeLand, FL on a mission.&#160; At stake, the USFA and&#160;Minor League Football News National Championships.&#160; Standing on the other sideline, the determined and defending USFA national champion Prince William Monarchs.&#160;&#160;In the end, the Mallers&#160;withstood the hard-hitting Monarchs and&#160;demolished the defending champions 33-8.&#160; The victory makes the Albany Metro Mallers the recognized 2009 minor league...]]></description>
         <pubDate>Mon, 19 Jan 2009 16:37:00 +0100</pubDate>
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         <category>NEWS</category>
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         <title>Albany Loses Lead And Game In Philly</title>
         <link>http://crs.webnode.com/news/albany-loses-lead-and-game-in-philly/</link>
         <description><![CDATA[PHILADELPHIA, PA - The Philadelphia Phantoms scored three times in the third period for a 3-1 come-from-behind victory over the Albany River Rats Sunday night at Wachovia Spectrum. 

Facing a bolstered Phantoms lineup and a goaltender who had posted three straight shutouts against them, the River Rats were looking to get a good start to the game. They did so by holding Philadelphia to just two shots on goal in the opening period and generating 14 shots on goaltender Scott Munroe. Albany broke...]]></description>
         <pubDate>Mon, 19 Jan 2009 16:16:00 +0100</pubDate>
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         <category>River Rats</category>
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         <title>Firebirds Unveil New Website</title>
         <link>http://crs.webnode.com/news/firebirds-unveil-new-website/</link>
         <description><![CDATA[ALBANY, NY – The Albany Firebirds of arenafootball2 unveiled their new website www.albanyfirebirds.com in preparations for the upcoming 2009 arenafootball2 season.
&#160;

&#160;
The new Firebirds website, designed and hosted by InfinityProSports.com, features up-to-the-minute team news and press releases, the current team roster, player statistics, coaching staff biographies, along with their 2009 af2 schedule and Firebirds ticket information.&#160;Other features include details on upcoming...]]></description>
         <pubDate>Mon, 19 Jan 2009 13:46:00 +0100</pubDate>
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         <title>Track &amp; Field in Action At RIT</title>
         <link>http://crs.webnode.com/news/track-field-in-action-at-rit/</link>
         <description><![CDATA[ROCHESTER, NY – Sophomore Davis Barber highlighted the Union College indoor track and field team’s effort at the 2009 Rochester Institute of Technology Invitational with a second-place finish in the 500 Meter Dash with a time of 68.04. Senior Julie LaSpina was the Dutchwomen’s top performer with a fourth-place finish in the 55 Meter Dash with a mark of 7.85.

Junior Max Jack placed third in the 1,000 Meter Run with a time of 2:38.92 and sophomore Phil Lambert was eighth in the 200 Meter Dash in...]]></description>
         <pubDate>Sun, 18 Jan 2009 12:44:00 +0100</pubDate>
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         <category>Union</category>
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         <title>Saints Shakeoff Cobwebs, Sink Niagara</title>
         <link>http://crs.webnode.com/news/saints-shakeoff-cobwebs-sink-niagara/</link>
         <description><![CDATA[Competing for the first time in 41 days, the Siena swimming and diving team picked up right where it had left off, winning its third meet in a row in downing Niagara, 134-97 this afternoon in Western New York. Siena (5-4, 2-2) won 10 of 13 events, with four Saints recording multiple victories.
"This was a great way to start the semester," remarked head coach Greg Brown. "It was a great atmosphere today, the team swam really hard and I was very happy with the effort."
It marked the first time...]]></description>
         <pubDate>Sun, 18 Jan 2009 12:30:00 +0100</pubDate>
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         <category>Siena</category>
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         <title>Men's Hockey Upended By Cornell</title>
         <link>http://crs.webnode.com/news/mens-hockey-upended-by-cornell/</link>
         <description><![CDATA[TROY, N.Y. – The fifth-ranked Cornell University men’s hockey team scored a goal in each period and junior goaltender Ben Scrivens (Spruce Grove, Alb.) stopped 22 shots en route to a 3-0 victory over home standing Rensselaer. With the win Cornell improves to 13-1-3 (8-0-2 ECACH) while the Engineers fall to 5-16-2 and 4-6-1 in ECAC Hockey. 

The visiting Big Red wasted little time taking a 1-0 lead just 37 seconds into the first period. Junior Colin Greening (St. John’s/Newfoundland) picked up...]]></description>
         <pubDate>Sun, 18 Jan 2009 02:39:00 +0100</pubDate>
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         <category>RPI</category>
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         <title>Siena Dismantles Fairfield, 78-62</title>
         <link>http://crs.webnode.com/news/siena-dismantles-fairfield-78-621/</link>
         <description><![CDATA[Bridgeport, Conn. - Siena delivered the knockout blow shortly after the opening tip, racing to a 22-4 lead and never trailed in a 78-62 rout of Fairfield Saturday in Bridgeport. The balanced Saints dominated every facet of the game and improved to 8-0 in MAAC play, equaling the best start for any team (Manhattan 2003-04) since the conference expanded to 10 teams in 1997.
Edwin Ubiles made all seven of his field goal tries, finishing with a team high 16 points to go along with seven rebounds,...]]></description>
         <pubDate>Sun, 18 Jan 2009 02:29:00 +0100</pubDate>
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         <title>Maine Downs UAlbany Men 72-61</title>
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         <description><![CDATA[&#160;
Orono, Maine – Kaimondre Owes scored 20 points off the bench and Sean McNally added 14 as Maine ended UAlbany’s three-game winning streak with a 72-61 America East Conference victory on Saturday, Jan. 17&#160;at Alfond Sports Arena.
&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Maine (7-11, AE 2-3) led 32-24 early in the second half, but then pulled away seven straight points.&#160;Freshman Gerald McLemore hit a jumper that beat the shot clock.&#160;Malachi Peay, a...]]></description>
         <pubDate>Sun, 18 Jan 2009 02:28:00 +0100</pubDate>
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         <title>UAlbany Women Downed By Vermont 77-54</title>
         <link>http://crs.webnode.com/news/ualbany-women-downed-by-vermont-77-54/</link>
         <description><![CDATA[&#160; 
Albany, N.Y. – Tonya Young scored a career-best 24 points and also grabbed 10 rebounds as the Vermont defeated the UAlbany, 77-54, in America East Conference women’s basketball action at SEFCU Arena on Saturday, Jan. 17. The Catamounts, who were picked first in the league’s preseason coaches poll, broke a 38-38 deadlock at halftime by scoring the first 13 points of the second stanza to win their third conference game of the...]]></description>
         <pubDate>Sun, 18 Jan 2009 02:25:00 +0100</pubDate>
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         <title>Men's Hocley Beat Colgate 6-3</title>
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         <description><![CDATA[SCHENECTADY, NY -- Junior right-winger Mario Valery-Trabucco scored twice and added an assist in the Union College men's ice hockey team's 6-3 win against ECAC Hockey foe Colgate on Saturday night at Messa Rink. The two-goal performance was the fourth of his career as he extends his scoring streak to a season-long five games. The Dutchmen improve to 12-9-1 overall and 5-5-0 in the conference, while The Red Raiders go to 6-11-5 and 1-6-3 in ECACH.

In all six Dutchmen had multi-point nights,...]]></description>
         <pubDate>Sat, 17 Jan 2009 20:52:00 +0100</pubDate>
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         <category>Union</category>
      </item>
      <item>
         <title>Day Sets Record In 3-1 Setback</title>
         <link>http://crs.webnode.com/news/day-sets-record-in-3-1-setback/</link>
         <description><![CDATA[HAMILTON, NY – Senior goaltender Lundy Day made 31 saves en route to becoming Union’s all-time career saves leader during a 3-1 loss at Colgate Saturday afternoon. Day entered the game needing only nine saves to pass Amanda Hanson, who totaled 1,896 saves between 2003-07, and reached the mark midway through the first period. The Calgary native now has 1,918 career stops.

The Dutchwomen received a goal from freshman forward Lauren Hoffman -- fifth of the season. The goal came on the power play...]]></description>
         <pubDate>Sat, 17 Jan 2009 19:40:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/day-sets-record-in-3-1-setback/</guid>
         <category>Union</category>
      </item>
      <item>
         <title>Men's Basketball Falls to Hamilton</title>
         <link>http://crs.webnode.com/news/mens-basketball-falls-to-hamilton/</link>
         <description><![CDATA[CLINTON, N.Y. - The Hamilton men's basketball team built a second half lead and got 21 points and 10 rebound from senior Harlee Wood (Clinton, MD) in beating Rensselaer, 67-60, at Scott Field House. With the win the Continentals improve to 9-4 overall and 3-0 in the Liberty League, while the Red Hawks move to 7-5 and 1-1 in the league.

An evenly played first half, saw RPI take a handful of brief leads, including a three point advantage (26-23)&#160;at 2:56 after senior Sam Simmons made made...]]></description>
         <pubDate>Sat, 17 Jan 2009 19:22:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/mens-basketball-falls-to-hamilton/</guid>
         <category>RPI</category>
      </item>
      <item>
         <title>Golden Knights Men and Women Upend Saint Michaels</title>
         <link>http://crs.webnode.com/news/golden-knights-men-and-women-upend-saint-michaels/</link>
         <description><![CDATA[COLCHESTER, VT – The College of Saint Rose swept its second dual meet in as many days by upending host Saint Michael’s this afternoon. The men’s squad came away with a 160-118 victory by winning 12 of 14 swimming events, while the women’s team defeated the host Purple Knights 156-119 on the strength of 10 victories throughout 14 races.

Freshman Ryan Brauer and senior John Senkewich won three races apiece to lead the men’s contingent. Brauer took nearly three seconds off the school record with...]]></description>
         <pubDate>Sat, 17 Jan 2009 18:54:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/golden-knights-men-and-women-upend-saint-michaels/</guid>
         <category>Saint Rose</category>
      </item>
      <item>
         <title>Dutchwomen Defeat St. Lawrence 65-52</title>
         <link>http://crs.webnode.com/news/dutchwomen-defeat-st-lawrence-65-52/</link>
         <description><![CDATA[SCHENECTADY, NY -- Michelle Rogers scored 22 points and Maria Tobin added 16 points for Union in a 65-52 women's basketball win over St. Lawrence Saturday at the Viniar Athletic Center. The Dutchwomen, 9-3 overall, are now 3-0 in the Liberty League while the Saints fell to 8-4 overall and 1-1 in the league.

Rogers, the leader in NCAA Division III field goal percentage, made a remarkable 10 of her 11 shots from the floor and added six rebounds. It was Rogers' fifth game of 20 or more points...]]></description>
         <pubDate>Sat, 17 Jan 2009 18:10:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/dutchwomen-defeat-st-lawrence-65-52/</guid>
         <category>Union</category>
      </item>
      <item>
         <title>Saint Rose Rallies Past Stonehill 70-68</title>
         <link>http://crs.webnode.com/news/saint-rose-rallies-past-stonehill-70-68/</link>
         <description><![CDATA[ALBANY – The College of Saint Rose rallied from a 10-point second half deficit to upend visiting 10th-ranked Stonehill 70-68 in Northeast-10 Conference action this afternoon at the Daniel P. Nolan Gymnasium. Senior guard Dana Brown knocked down three straight jumpers throughout the final 2:34 and sophomore guard Lynsey Timbrouck canned a pair of free throws with eight seconds remaining to lead the charge.

The Golden Knights (10-7/5-7 NE-10) have now defeated a ranked opponent in Albany in each...]]></description>
         <pubDate>Sat, 17 Jan 2009 16:20:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/saint-rose-rallies-past-stonehill-70-68/</guid>
         <category>Saint Rose</category>
      </item>
      <item>
         <title>Women's Hockey Edged by Cornell</title>
         <link>http://crs.webnode.com/news/womens-hockey-edged-by-cornell/</link>
         <description><![CDATA[ITHACA, N.Y.­ - Three different players scored and junior goaltender Jenny Niesluchowski made 43 saves en route to lead Cornell to a 3-2 win over Rensselaer on Saturday afternoon at Lynah Rink. The Big Red improve to 9-8-2 overall and 5-5-2 in ECAC Hockey, while&#160;the Engineers move&#160;to 11-9-3 and 6-4-2 in league play. 

At 5:24 of the first period, sophomore Karlee Overguard shot the puck at RPI netminder Sonja van der Bliek from the just outside the crease. Van der Bliek made the...]]></description>
         <pubDate>Sat, 17 Jan 2009 16:06:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/womens-hockey-edged-by-cornell/</guid>
         <category>RPI</category>
      </item>
      <item>
         <title>Saints Slam Gaels 70-45</title>
         <link>http://crs.webnode.com/news/saints-slam-gaels-70-45/</link>
         <description><![CDATA[LOUDONVILLE, N.Y. - Siena won their third straight game this evening as they easily handled Iona 70-45 at Alumni Recreation Center in Loudonville. Senior forward Heather Stec recorded her fifth double-double of the season as she led the Saints with 19 points and 11 rebounds. Sarah Fullmer scored 14 and Allie Lindemann had 12.
It took Siena (5-10, 4-2) just three minutes to go on a big run and take control of the game. Junior guard Allie Lindemann's 3-pointer sparked a 16-4 run that was capped...]]></description>
         <pubDate>Fri, 16 Jan 2009 02:35:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/saints-slam-gaels-70-45/</guid>
         <category>Siena</category>
      </item>
      <item>
         <title>Ualbany School Records Broken at Gotham Cup</title>
         <link>http://crs.webnode.com/news/ualbany-school-records-broken-at-gotham-cup/</link>
         <description><![CDATA[&#160;
New York, N.Y. – Junior Luke Schoen and senior Jenn Gurrant set school records in the pole vault and long jump, respectively, in leading the University at Albany men’s and women’s indoor track and field teams at the New York City Gotham Cup held at the Armory Track and Field Center on Friday, Jan. 16. In addition to Schoen and Gurrant, six other individuals and two relays earned qualifying marks for the IC4A and ECAC Championships at the prestigious non-scoring meet which featured over...]]></description>
         <pubDate>Fri, 16 Jan 2009 02:26:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/ualbany-school-records-broken-at-gotham-cup/</guid>
         <category>UAlbany</category>
      </item>
      <item>
         <title>Seventh Heaven</title>
         <link>http://crs.webnode.com/news/seventh-heaven/</link>
         <description><![CDATA[Poughkeepsie, N.Y. - Siena is off to its best start ever in MAAC play, but it wasn't easy. The Saints rallied from a 14-point deficit with 3:26 to play, scoring on its final 13 possessions of regulation and taking advantage of nine Marist missed free throws before breaking free for a 91-85 improbable overtime victory Thursday night at a stunned McCann Center in Poughkeepsie.
Reserve Kyle Downey hit two huge 3-pointers in the final 47 seconds of regulation to pull the Saints within a point....]]></description>
         <pubDate>Thu, 15 Jan 2009 02:37:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/seventh-heaven/</guid>
         <category>Siena</category>
      </item>
      <item>
         <title>UAlbany's Steward Ceus Drafted By MLS Club</title>
         <link>http://crs.webnode.com/news/ualbanys-steward-ceus-drafted-by-mls-club/</link>
         <description><![CDATA[St. Louis, Mo. – University at Albany’s Steward Ceus was chosen in the 2009 Major League Soccer Draft’s third round by the Colorado Rapids, held today at the Saint Louis Convention Center.&#160;He was the 37th overall selection. Ceus, a third-team NSCAA/adidas All-American and America East Conference Goalkeeper of the Year, is the first Great Dane in school history to be drafted by an MLS franchise.

&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; “I am very excited to take...]]></description>
         <pubDate>Thu, 15 Jan 2009 02:27:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/ualbanys-steward-ceus-drafted-by-mls-club/</guid>
         <category>UAlbany</category>
      </item>
      <item>
         <title>Men's Basketball Escape With Win Against Franklin Pierce</title>
         <link>http://crs.webnode.com/news/mens-basketball-escape-with-win-against-franklin-pierce/</link>
         <description><![CDATA[ALBANY – Franklin Pierce sophomore guard Kinard Dozier’s&#160;layup at the buzzer rolled off the side of the rim to give The College of Saint Rose men’s basketball team a slim 76-75 victory over the visiting Ravens in a Northeast-10 Conference match-up this evening at the Daniel P. Nolan Gymnasium. The Golden Knights (7-9/5-6 NE-10) have now won 13 in a row against Franklin Pierce, including nine straight in Albany. 

Saint Rose seemed to be in control and initially led by six, 76-70, following...]]></description>
         <pubDate>Wed, 14 Jan 2009 22:21:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/mens-basketball-escape-with-win-against-franklin-pierce/</guid>
         <category>Saint Rose</category>
      </item>
      <item>
         <title>Fighting Irish Name 10 to All-Stars</title>
         <link>http://crs.webnode.com/news/fighting-irish-name-10-to-all-stars/</link>
         <description><![CDATA[After a strong second year season, the Fighting Irish they started to become more nationally recognized organization in the world of Semi-Professional Football with receiving an invitation and playing in the National USFA Harvest Bowl Tournament in Charlestown, Massachusetts. The Northeastern Football Alliance announced the following day, Sunday November 2, 2008, the 2008 NFA All-Stars in an East / West format. The NFA has member teams vote on the All-Stars and the Fighting Irish had Ten...]]></description>
         <pubDate>Mon, 10 Nov 2008 20:45:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/fighting-irish-name-10-to-all-stars/</guid>
         <category>Troy Fighting Irish</category>
      </item>
      <item>
         <title>Albany Opens Season with Loss to Bridgeport</title>
         <link>http://crs.webnode.com/news/albany-opens-season-with-loss-to-bridgeport/</link>
         <description><![CDATA[Trevor Smith Scores Twice to Lead Sound Tigers to a 4-2 Victory 

ALBANY, NY -The Albany River Rats opened their season with a 4-2 loss to the Bridgeport Sound Tigers in front of a crowd of 7,039 at Times Union Center. Trevor Smith Scored two goals for the Sound Tigers and Dwight Helminen recorded two points in a losing effort for the Rats. 

At the start of the first period the energy from the stands was matched by fast paced play on the ice. Shots on goal were limited early on, but...]]></description>
         <pubDate>Mon, 13 Oct 2008 07:44:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/albany-opens-season-with-loss-to-bridgeport/</guid>
         <category>Albany River Rats</category>
      </item>
      <item>
         <title>Irish Leash Dogs</title>
         <link>http://crs.webnode.com/news/irish-leash-dogs/</link>
         <description><![CDATA[&#160;
&#160;
Saturday night the Fighting Irish traveled to Thomas R. Proctor High School in Utica, NY. As the music played and the lights came on, with the rain coming down the
Fighting Irish were looking to make a statement! With two players sideline due to not being released by the Metro Mallers the team was fired up.
&#160;
From the opening kickoff when Dison Reynolds took the kickoff 90 yards untouched. Then the pads started to get going. With hard hits coming all day from the Fighting...]]></description>
         <pubDate>Sun, 14 Sep 2008 14:53:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/irish-leash-dogs/</guid>
         <category>Troy Fighting Irish</category>
      </item>
      <item>
         <title>NFA Score Report Week 7</title>
         <link>http://crs.webnode.com/news/nfa-score-report-week-7/</link>
         <description><![CDATA[&#160;

    
        
            
            Northeastern Football Alliance
            
            
            &#160;
            
        
        
            
            &#160;
            
            
            SCOREBOARD
            
            
            &#160;
            
        
        
            
            &#160;
            
            
            Games of September 6, 2008
            
            
            &#160;
            
        
        
            
  ...]]></description>
         <pubDate>Mon, 08 Sep 2008 19:22:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/nfa-score-report-week-7/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>Final Numbers From 2008 Season</title>
         <link>http://crs.webnode.com/news/final-number-from-2008-season/</link>
         <description><![CDATA[&#160;

**&#160;Rickert's Saratoga Picks**

Rickert's Final 2008 Bank Roll Tally–&#160;$790.40 Started with $300.00
Amount&#160;won on 8/30- $42.50.
Total wagered today – $00.00
Best Bet – Any horse at any odds that Ed feels can win.
Long&#160;Shot – The odds must be at least a morning line of 6/1 for Ed to pick.
]]></description>
         <pubDate>Mon, 08 Sep 2008 19:09:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/final-number-from-2008-season/</guid>
         <category>Saratoga 2008 Meet</category>
      </item>
      <item>
         <title>Flores Lifts 'Cats Past Spinners</title>
         <link>http://crs.webnode.com/news/flores-lifts-cats-past-spinners/</link>
         <description><![CDATA[&#160;
TROY, N.Y. - The Tri-City ValleyCats hosted the Lowell Spinners in front of 4,238 fans at Joseph L. Bruno Stadium on Friday evening. The crowd brings the season total to 140,631, an all-time record. On the field the ValleyCats were victorious over the Spinners by a score of 5-4 in 10 innings. The ValleyCats won by a walk-off hit by third baseman David Flores.
David Flores led the ValleyCats with four hits and four runs batted in. Flores put the 'Cats on the board in the second inning...]]></description>
         <pubDate>Sat, 06 Sep 2008 03:09:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/flores-lifts-cats-past-spinners/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Tri-City Outslugs Vermont 12-7</title>
         <link>http://crs.webnode.com/news/tri-city-outslugs-vermont-12-7/</link>
         <description><![CDATA[&#160;
TROY, N.Y.—In a 12-7 slugfest, the Tri-City ValleyCats defeated the Vermont Lake Monsters at Joseph L. Bruno Stadium on Saturday night. After being promoted from the Greeneville Astros this week, seventeen-year-old Jordan Lyles made his first start for the ‘Cats, going 1.2 innings surrendering two hits and three runs.
&#160;
Second baseman Mike Diaz got the ValleyCats off to a hot start with a leadoff home run to right field off Vermont starter Randy Matias.&#160; Tri-City tacked on two...]]></description>
         <pubDate>Sun, 31 Aug 2008 09:36:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/tri-city-outslugs-vermont-12-7/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Saturday August 30th Picks</title>
         <link>http://crs.webnode.com/news/saturday-august-30th-picks/</link>
         <description><![CDATA[Best Bet – Race 10 Number 5 Curlin M/L 3/5 – What can I say? Winner of the two biggest races (Breeders Cup Classic and Dubai World Cup). Tried the green and things didn’t go as planned so Assmussen returns him to the dirt. Looks unbeatable here. 50 to win!
&#160;
Long Shot – Race 2 Number 10 Offshore M/L 8/1 – I scored on a similar Shug horse last weekend. He showed nothing in his first while taking no $$. Keeps Johnny V who is taking any and all live mounts he can find. Interesting! 25 to...]]></description>
         <pubDate>Fri, 29 Aug 2008 21:02:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/saturday-august-30th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Friday August 29th Picks</title>
         <link>http://crs.webnode.com/news/friday-august-29th-picks/</link>
         <description><![CDATA[Best Bet – Race 3 Number 7 Cocoa Beach M/L 4/5 – The Godolphin trained 4 year old filly has her first start state side. She was a two time winner over the winter at Nad Al Sheba as she scored in the UAE 1000 Guineas and G2 UAE Oaks. This should be a nice tune up for the fall stakes races. 50 to win!
&#160;Long Shot – Race 1 Number 2 Crimson Comic M/L 8/1 – The class drop should really help this. In his second career race he was a second favorite by a hair behind Big Brown. Crimson finished 4th...]]></description>
         <pubDate>Thu, 28 Aug 2008 19:12:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/friday-august-29th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Thursday August 28th Picks</title>
         <link>http://crs.webnode.com/news/thursday-august-28th-picks/</link>
         <description><![CDATA[Best Bet – Race 7 Number 6 Dressed to Win M/L 5/2 – The queen of the 5 ½ furlong races at the spa is back with another likely winner. Linda Rice sends the four year old filly with hot jock Alan Garcia on board. Rice and Garcia have hit at 33% with a $4.29 ROI at the spa the last two years. Drops in for a tag and looks live. 50 to Win!
&#160;
Long Shot – Race 5 Number 4 British Blue M/L 15/1 – Seems to like the distance on the lawn since he’s 6-5-1-0, not too shabby. Has some decent tactical...]]></description>
         <pubDate>Wed, 27 Aug 2008 19:32:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/thursday-august-28th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Wednesday August 27th Picks</title>
         <link>http://crs.webnode.com/news/wednesday-august-27th-picks/</link>
         <description><![CDATA[Best Bet – Race 5 Number 3 Mayor Marv M/L 2/1 – Bob Baffert is winning at a 50% clip at the spa this year so you know this Mike Pegram Owned colt is going to be ready to run. His last work was a 4 furlong romp on the Oklahoma track going 47.3 second only to Grade I Woodward Stakes bound Wonderin Boy. You probably wont make much but what the heck, right? 50 to win!
&#160;
Long Shot – Race 8 Number 10 Jesse’s Justice M/L 20/1 – EwwwWeeee. Back from vacation and hop on a Pletcher/Velaquez bomb....]]></description>
         <pubDate>Tue, 26 Aug 2008 19:54:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/wednesday-august-27th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>A Year In The Making</title>
         <link>http://crs.webnode.com/news/a-year-in-the-making/</link>
         <description><![CDATA[By, John Ginder - jginder@capitalregionsports.com
TROY – It was one year ago in Wappingers Falls, home of the Hudson Valley Renegades that it was officially announced that the 2008 version of the New York-Penn League All-Star Game will be played at the Joseph L. Bruno Stadium home of the Tri-City ValleyCats.&#160;It will mark the first game of its kind in this area.
&#160;
Knowing the staff of the ValleyCats, preparation for the game was already in motion before the announcement was...]]></description>
         <pubDate>Wed, 20 Aug 2008 09:36:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/a-year-in-the-making/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Saturday August 16th Picks</title>
         <link>http://crs.webnode.com/news/saturday-august-16th-picks/</link>
         <description><![CDATA[Best Bet – Race 9 Number 1 &amp; 1A Music Note and Little Belle M/L 1/1 – Too easy. 100 to win!
&#160;
Long Shot – Race 1 Number 7 Pewter M/L 15/1 – Gotta like the class relief. Exits two of the three races of the Canadian Triple Crown. Showed speed in both before fading badly. Returns to preferred distance. Lot’s to like, 25 to win!
Bonus Long Shot – Race 8 Number 5 Presious Passion M/L 15/1 – DANGERIOUS. Appears to be lone speed at this 1 ½ marathon distance. Castro should have him cruising...]]></description>
         <pubDate>Fri, 15 Aug 2008 20:23:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/saturday-august-16th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>ValleyCats Edge Mucdogs 2-1</title>
         <link>http://crs.webnode.com/news/valleycats-edge-mucdogs-2-1/</link>
         <description><![CDATA[&#160;
The Tri-City ValleyCats were the 2-1 victors in a pitching duel against the Batavia Muckdogs at Joseph L. Bruno Stadium on Thursday night. &#160;‘Cats starter Antonio Noguera led the staff, pitching six innings while allowing just five hits and one run.
&#160;
Down 1-0 going into the bottom of the fourth inning, the ValleyCats took a 2-1 lead when third baseman Danny Meier ripped a triple to center field to score Jason Castro and David Flores. &#160;The score held as neither team scored...]]></description>
         <pubDate>Fri, 15 Aug 2008 14:00:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/valleycats-edge-mucdogs-2-1/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Expect To See Power At All-Star Game</title>
         <link>http://crs.webnode.com/news/expect-to-see-power-at-all-star-game/</link>
         <description><![CDATA[&#160;
When the American and National League teams take the field Tuesday, Aug. 19, for the Fourth annual New York-Penn League All-Star Game at Joe Bruno Stadium in Troy, N.Y., there's no doubt which side will have the power -- the National League.
Though the league is comprised of three divisions (McNamara, Stedler, Pinckney), the All-Star Game is broken into two leagues that mirror that of their Major League parent clubs.
The NL -- made up of Batavia, Brooklyn, Jamestown (which has the...]]></description>
         <pubDate>Fri, 15 Aug 2008 14:00:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/expect-to-see-power-at-all-star-game/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Mallers Quell Revolution 35-16 / Courtesy of The Albany Metro Mallers</title>
         <link>http://crs.webnode.com/news/mallers-quell-revolution-35-16-courtesy-of-the-albany-metro-mallers/</link>
         <description><![CDATA[The Alex Duffy Fairgrounds in Watertown continue to be a home away from home for the Albany Metro Mallers as they came away victorious for the fifth straight time, downing the Revolution 35-16.
&#160;
Scott Lawson threw for 286 yards on 20-30 passes and hooked up 3 times, two to Culture Branch and once to Deon Champen. Branch finished with 5 catches for 117 yards and Champen 4 catches for 72 yards. The ground game was a big factor tonight as Eddie Tranholm III carried for 89 yards a a TD and CJ...]]></description>
         <pubDate>Sun, 10 Aug 2008 09:25:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/mallers-quell-revolution-35-16-courtesy-of-the-albany-metro-mallers/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>VALLEY CATS TAKE A RAINY GAME ONE 7-5</title>
         <link>http://crs.webnode.com/news/valley-cats-take-a-rainy-game-one-7-5/</link>
         <description><![CDATA[It was the Valley Cats that scored first on Saturday night, plating two runs on a home run by NYPL leader Phil Disher. The Valley Cats added one more in the second and led 3-0 going to the bottom of the second.
&#160;
In the second the Scrappers scored four runs, keyed by an RBI double by Robby Alcombrack and a two run home run by Ryan Blair and after two it was 4-3 Scrappers. Tri-City added a run in the top of the fourth and the Scrappers came back to score a run in the bottom of the fourth on...]]></description>
         <pubDate>Sun, 10 Aug 2008 09:04:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/valley-cats-take-a-rainy-game-one-7-5/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Sunday August 10th Picks</title>
         <link>http://crs.webnode.com/news/sunday-august-10th-picks/</link>
         <description><![CDATA[Best Bet – Race 3 Number 2 Blowout/Pauillac – The Pletcher duo packs quite a punch. Don’t think they’ll let me down. 25 to win!
&#160;
Long Shot – Race 1 Number 4 M/L 12/1 Biohazzard – I know my best bet from the other day is in this. He was a MTO that was scratched. But I don’t like him in here thanks to another need the lead type runner in Dr.W. Biohazzard should earn a nice stalking trip behind the dueling leaders. 20 to win!
&#160;]]></description>
         <pubDate>Sun, 10 Aug 2008 08:52:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/sunday-august-10th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Friday August 8th Picks</title>
         <link>http://crs.webnode.com/news/friday-august-8th-picks/</link>
         <description><![CDATA[Best Bet – Race 9 Number 4 Winning Point M/L 8/5 – Has never finished worse then second. That includes 3 graded stakes races. She’s won at the distance and has the pedigree if theirs a wet track. Too much to ask for the others to step and knock her off. 25 to win!
&#160;
Long Shot – Race 1 Number 1 Sister Ship M/L 8/1 – I think it’s safe to say she didn’t like the Polytrack in her last. You throw out that effort and she doesn’t look all that bad. Yeah she has to prove all of her great form at...]]></description>
         <pubDate>Thu, 07 Aug 2008 21:24:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/friday-august-8th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Thursday August 7th Picks</title>
         <link>http://crs.webnode.com/news/thursday-august-7th-picks/</link>
         <description><![CDATA[Best Bet – Race 9 Number 3 I Lost My Choo M/L 1/2 – Exits a winner from the Grade III Virginia Derby. She now faces state bred restricted. They’ll try and beat her but it just isn’t going to happen. You won get rich but you will make .20 on the dollar. Ballin! 50 to Win!
&#160;
Long Shot – Race 1 Number 4 Yes Master M/L 12/1 – We have speed, speed and more speed in this one. Guess who’s scored off the pace? Yup, we like this one! 25 to Win!
&#160;]]></description>
         <pubDate>Wed, 06 Aug 2008 19:56:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/thursday-august-7th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Wednesday August 6th Picks</title>
         <link>http://crs.webnode.com/news/wednesday-august-6th-picks/</link>
         <description><![CDATA[Best Bet – Race 10 Number 13 Hawkwood M/L 1/1 – If this MTO draws in watch out. He destroyed a field of claimers last out and appears fit and ready to do so again. 25 to Win!
&#160;
Long Shot – Race 4 Number 8 Royal Lord M/L 10/1 – It appears he liked the extra 2 furlongs last out. Made an explosive move under jockey Channing Hill but he was just short. Look for an improvement and juicy odds. 20 to win!
&#160;]]></description>
         <pubDate>Tue, 05 Aug 2008 21:38:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/wednesday-august-6th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Monday August 4th Picks</title>
         <link>http://crs.webnode.com/news/monday-august-4th-picks/</link>
         <description><![CDATA[Best Bet – Race 1 Number7 Sacred Iron M/L 5/2 – A pure bred in with a bunch of mutts. He drops to his lowest level, adds an extra furlong and keeps “chop, chop”. Lots to like about this triple crown nominated colt. 25 to win!
&#160;
Long Shot – Race 7 Number 1 Great Thought M/L 6/1 – The only filly in this maiden race with a victory at this distance….oops she was disqualified and placed 6th, but still she knows how to win. Should get a nice rail stalking trip. 20 to win!
&#160;]]></description>
         <pubDate>Sun, 03 Aug 2008 20:17:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/monday-august-4th-picks/</guid>
         <category>Saratoga Picks</category>
      </item>
      <item>
         <title>Mallers Down Colonials 42-22</title>
         <link>http://crs.webnode.com/news/mallers-down-colonials-42-22/</link>
         <description><![CDATA[&#160;
The&#160;Albany Metro Mallers used "Think Pink" night to get back on the winning track against a pesky Glove Cities Colonials 42-22.&#160; The rainy, stormy night raised $376 for breast cancer awareness.&#160; Thank you to all those who braved the elements to support this cause. 
Scott Lawson continued his hot hand, going 16-27 for 317 yards and 4 TD's.&#160; Deon Champen again showed why he towers over the rest of the league, catching 6 for 170 yards and a touchdown.&#160; Culture...]]></description>
         <pubDate>Sun, 03 Aug 2008 14:43:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/mallers-down-colonials-42-22/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>'Cats Lose Power And Game Against Oneonta</title>
         <link>http://crs.webnode.com/news/cats-lose-power-and-game-against-oneonta/</link>
         <description><![CDATA[By, John Ginder - jginder@capitalregionsports.com
&#160;
&#160;
The Tri-City ValleyCats litteraly lost power Friday night against the visiting Oneonta Tigers in New-York Penn League Action.&#160;A 16-minute delay while trying to get the power back on and Oneonta’s pitching contributed to the ValleyCats 6-0 loss.
&#160;
Oneonta’s Trevor Feeney (2-3) had a no-no going into the eighth inning until the ‘Cats Jack Shuck hit a ground ball through the infield for Tri-City’s first and only hit of the...]]></description>
         <pubDate>Sat, 02 Aug 2008 09:57:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/cats-lose-power-and-game-against-oneonta/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Spinners Down ValleyCats 5-4</title>
         <link>http://crs.webnode.com/news/spinners-down-valleycats-5-4/</link>
         <description><![CDATA[TROY, N.Y. - In their only home day game of the year, the Tri-City ValleyCats were defeated 5-4 by the Lowell Spinners on Monday at Joseph L. Bruno Stadium. A crowd of 5,064 were on hand for the 11 a.m. start.
Down 3-0 going into the bottom of the seventh inning, ValleyCats first baseman Phil Disher tied the score with a three-run home run to left field off Spinners' pitcher Mitchell Harold. The 'Cats then went ahead 4-3 in the bottom of the eighth inning when a wild pitch from Herold allowed...]]></description>
         <pubDate>Thu, 24 Jul 2008 21:33:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/spinners-down-valleycats-5-4/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>It's Finally Here!!</title>
         <link>http://crs.webnode.com/news/its-finally-here/</link>
         <description><![CDATA[&#160;
&#160;
It’s finally here! We’re on the eve of the best thoroughbred meeting in North America, Saratoga. The old spa will once again open its doors to some of the best horses, trainers and jockeys. The competition is fierce and everyone wants to win during the 36 day meet.
&#160;
The meet will feature some of the best equine athletes in training. Belmont Stakes winner Da’Tara, slayer of the undefeated Big Brown, is probable in both the GI Jim Dandy Stakes and GI Travers Stakes. The best...]]></description>
         <pubDate>Tue, 22 Jul 2008 16:16:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/its-finally-here/</guid>
         <category>Saratoga 2008 Meet</category>
      </item>
      <item>
         <title>Gaston Delivers Walk-Off Home Run in ValleyCats Victory</title>
         <link>http://crs.webnode.com/news/gaston-delivers-walk-off-home-run-in-valleycats-victory/</link>
         <description><![CDATA[TROY, N.Y. - With one swing of the bat, Tri-City ValleyCats outfielder Jon Gaston sent his team and a crowd of 4,178 home with a victory on Saturday night at Joseph L. Bruno Stadium. Down by a run in bottom of the ninth inning and with Chris Jackson on first base, Gaston hit a blast off Lowell pitcher Seth Garrison that landed beyond the right field wall. As Gaston touched home plate with the walk-off run, his teammates gathered around him in celebration of a 9-8 victory over the Lowell...]]></description>
         <pubDate>Sun, 20 Jul 2008 10:05:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/gaston-delivers-walk-off-home-run-in-valleycats-victory/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>Mallers Defense Shuts Out Dogs 40-0 - Ed Rickert</title>
         <link>http://crs.webnode.com/news/mallers-defense-shuts-out-dogs-40-0/</link>
         <description><![CDATA[Albany, N.Y. - After last weeks 23 point allowance against the Troy Fighting Irish the Maller defense wanted to make a statement. They did just that as the Mallers dominated the Utica Yard Dogs 40-0.
&#160;
The Mallers forced 4 turnovers and a safety as the Yard Dogs struggled just to make it in to Maller territory. Terry “Father Time” Cumberbatch recovered a first quarter fumble and Jamie Longmire &amp; Shane Sportman each had an interception of Dogs QB Bill Peterson.
&#160;
Quarterback Scott...]]></description>
         <pubDate>Sun, 20 Jul 2008 10:01:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/mallers-defense-shuts-out-dogs-40-0/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>Meet Jamel &quot;J7&quot; Lewis - Ed Rickert</title>
         <link>http://crs.webnode.com/news/meet-jamel-j7-lewis-ed-rickert/</link>
         <description><![CDATA[Capital Region Sports.Com is proud to present our first non sport article. We like to switch it up every once and awhile so look for some more entertainment articles in the future.
&#160;Meet Jamel “J7”Lewis. Jamel is a very talented R&amp;B singer from Schenectady. He’s currently signed on Fly to the Limit Records with his debut album hitting the shelves soon. His mix tape volume 1 will be available August 1st. You can purchase J7’s album on cdbaby.com or the Fly to the Limit store on 855...]]></description>
         <pubDate>Fri, 18 Jul 2008 23:28:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/meet-jamel-j7-lewis-ed-rickert/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>Track Set for 2008 Open House</title>
         <link>http://crs.webnode.com/news/track-set-for-2008-open-house/</link>
         <description><![CDATA[The annual Open House will return to Saratoga Race Course, Sunday, July 20, as an early, unofficial “call to the post” for Capital Region families. Just three days before the gates swing open on the 140th racing season at the Spa, Open House will offer a full-day of family friendly activities for those looking to get a jump on the 2008 racing meet.
Presented by the New York Racing Association, the 28th annual Open House runs from 11 a.m. – 4 p.m. and will feature giant inflatables, carnival...]]></description>
         <pubDate>Fri, 18 Jul 2008 06:48:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/track-set-for-2008-open-house/</guid>
         <category>Saratoga 2008 Meet</category>
      </item>
      <item>
         <title>Cats Top Spikes 5-2</title>
         <link>http://crs.webnode.com/news/cats-top-spikes-5-2/</link>
         <description><![CDATA[STATE COLLEGE, PA—Cole White extended his consecutive-game hitting streak to 13, but the State College Spikes fell to the Tri-City ValleyCats, 5-2, at Medlar Field at Lubrano Park.&#160;
White’s two hits in his first two at-bats gave him the third-longest hit streak in the New York-Penn League. Jeremy Farrell also produced a multi-hit game, going 2-for-4.&#160;
State College (7-21) fell behind in the second when Phil Disher led off with his sixth home run of the season. Tri-City (11-18) added...]]></description>
         <pubDate>Fri, 18 Jul 2008 06:44:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/cats-top-spikes-5-2/</guid>
         <category>Tri City Valley Cats</category>
      </item>
      <item>
         <title>2008 Saratoga Fact Sheet</title>
         <link>http://crs.webnode.com/news/a2008-saratoga-fact-sheet/</link>
         <description><![CDATA[&#160;

    
        
            
            
            WHAT: Saratoga Race Course’s 140th season.
            WHEN: 36 days. Wednesday, July 23 through Monday, September 1, Labor Day. No racing on Tuesdays.
            WHERE: Saratoga Race Course, Union Avenue, Saratoga Springs, N.Y.
            BROCHURE:&#160;Saratoga Race Course 2008 brochure 
            FIRST RACE POST TIME: 1 p.m. Eastern. On Travers Day, Saturday, August 23, first race post is noon Eastern. Sunset Racing on Friday,...]]></description>
         <pubDate>Mon, 14 Jul 2008 14:49:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/a2008-saratoga-fact-sheet/</guid>
         <category>Saratoga 2008 Meet</category>
      </item>
      <item>
         <title>Albany Collars Troy 46-23</title>
         <link>http://crs.webnode.com/news/albany-collars-troy-46-231/</link>
         <description><![CDATA[&#160;
Maller quarterback Scott Lawson threw for 5 touchdowns and Eddie Tranholm III rushed for two scores as they paced the Mallers to a 46-23 victory over the Troy Fighting Irish. The game had extra significance for Capital Region Sports as we sponsored the first annual Capitalregionsports.com Cup.
&#160;
Congratulations to the Mallers for being the 2008 winners!
&#160;
Troy was the team to get the scoring started as quarterback Justin Kastner connected with Pleasant Roue on consecutive...]]></description>
         <pubDate>Sun, 13 Jul 2008 00:44:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/albany-collars-troy-46-231/</guid>
         <category>Troy Fighting Irish</category>
      </item>
      <item>
         <title>Albany Collars Troy 46-23 - Ed Rickert</title>
         <link>http://crs.webnode.com/news/albany-collars-troy-46-23/</link>
         <description><![CDATA[&#160;
Albany, N.Y. - Maller quarterback Scott Lawson threw for 5 touchdowns and Eddie Tranholm III rushed for two scores as they helped pace the Mallers to a 46-23 victory over the Troy Fighting Irish. The game had extra significance for Capital Region Sports as we sponsored the first annual Capitalregionsports.com Cup.
&#160;
Congratulations to the Mallers for being the 2008 winners!
&#160;
Troy was the team to get the scoring started as quarterback Justin Kastner connected with Pleasant Roue...]]></description>
         <pubDate>Sun, 13 Jul 2008 00:42:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/albany-collars-troy-46-23/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>View From The Throne II</title>
         <link>http://crs.webnode.com/news/view-from-the-throne-ii/</link>
         <description><![CDATA[Wow it is hard to believe that is has been well over a month since I last wrote something.&#160; As I stated in the previous installment, sometimes I just don't have anything to write about.&#160; I still don't really but I figured it might not be a bad idea to come up with something.
&#160;
Baseball season is at the halfway point which means the ValleyCats season is underway.&#160; It is a real exciting time here at CapitalRegionSports.com becuase we have moved out of the "Dead Season" and...]]></description>
         <pubDate>Sun, 29 Jun 2008 20:58:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/view-from-the-throne-ii/</guid>
         <category>Blog</category>
      </item>
      <item>
         <title>Mallers Corral Cowboys 42-20 </title>
         <link>http://crs.webnode.com/news/mallers-corral-cowboys-42-20/</link>
         <description><![CDATA[&#160;Schenectady N.Y. - The Albany Metro Mallers looked to tighten the screws in preparation for their N.F.A opener by taking on the Hudson Valley Cowboys Saturday night. Union College was the setting as the Mallers trounced the Cowboys 42-20.
&#160;
Quarterback Scott Lawson looked sharp going 23 of 37 319 yards and 4 touchdowns. However the play of the game was Macio “A.I.” Clinton who had an electrifying 72 yard punt return. It’s too bad the Mallers don’t get some sort of TV game coverage...]]></description>
         <pubDate>Sun, 22 Jun 2008 01:21:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/mallers-corral-cowboys-42-20/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>Conquest Weekly </title>
         <link>http://crs.webnode.com/news/conquest-scratch-out-win-in-manchester1/</link>
         <description><![CDATA[&#160;
Albany Returns The Favor To Thunder For Third Straight Win; Conquest Crack Top Ten In af2 Coaches Poll This Week 

2008 Record: 

3-1 (2-0 Home, 1-1 Road) – Streak: Won 3 – Second Place, East Division, American Conference 

Week 5 Recap: 

The Conquest recorded their first win against the Mahoning Valley Thunder in franchise history, holding off their East Division rivals 61-49 last Saturday, April 26th at the Times Union Center. Albany got off to a flying start, scoring on their first...]]></description>
         <pubDate>Fri, 02 May 2008 17:36:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/conquest-scratch-out-win-in-manchester1/</guid>
         <category>Albany Conquest</category>
      </item>
      <item>
         <title>Mallers Mandatory Mini Camp</title>
         <link>http://crs.webnode.com/news/mallers-mandatory-mini-camp/</link>
         <description><![CDATA[MANDATORY Camp 
The next mini-camp will be on April 27th. The camp will be held at Afrim's, located at 636 Albany Shaker Road in Colonie, from 6:30-8:00PM. This camp is mandatory for ALL&#160; players. It's the last off-season camp before practice starts on May 6.&#160; Anyone wishing to work out at the camp has to have signed before stepping on the field. It is recommended that players arrive at least 30 minutes beforehand so that you can prep and be ready to go on the field at 6:30PM. 
&#160;]]></description>
         <pubDate>Sun, 13 Apr 2008 09:58:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/mallers-mandatory-mini-camp/</guid>
         <category>Albany Metro Mallers</category>
      </item>
      <item>
         <title>Fighting Irish News Wire</title>
         <link>http://crs.webnode.com/news/fighting-irish-news-wire/</link>
         <description><![CDATA[With the 2008 football season fast approaching and many new changes happening all the time with the Fighting Irish. Here is a brief overview of what is going on:
&#160;
&#160;
·&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 1st &amp; only Mandatory Mini Camp to be held on Saturday April 19th @ 2:00-3:30 PM @ Prospect Park in Troy.

·&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Practice to begin April 22nd @ 6:30 PM sharp @ Prospect Park in...]]></description>
         <pubDate>Sun, 13 Apr 2008 09:45:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/fighting-irish-news-wire/</guid>
         <category>Troy Fighting Irish</category>
      </item>
      <item>
         <title>NYRA unveils details of 2008 Saratoga meet</title>
         <link>http://crs.webnode.com/news/nyra-unveils-details-of-2008-saratoga-meet/</link>
         <description><![CDATA[By Paul Post - Thoroughbred Times.com
The New York Racing Association on Thursday announced highlights of the upcoming 2008 Saratoga Race Course meeting, including an opening weekend featuring festivals and a Breeders’ Cup Challenge day with more than $2-million in purses.
The historic track’s 140th season opens on July 23 with the Schuylerville Stakes (G3) for two-year-old fillies, the first in a series of graded stakes for juveniles at the Saratoga Springs track. The meet concludes on Labor...]]></description>
         <pubDate>Sun, 13 Apr 2008 09:40:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/nyra-unveils-details-of-2008-saratoga-meet/</guid>
         <category>Saratoga 2008 Meet</category>
      </item>
      <item>
         <title>Logo Unveiled for 2008 Travers Presented by Shadwell Farms</title>
         <link>http://crs.webnode.com/news/logo-unveiled-for-2008-travers-presented-by-shadwell-farms/</link>
         <description><![CDATA[www.nyra.com/saratoga/stories/Travers08Logo.shtml]]></description>
         <pubDate>Sun, 13 Apr 2008 09:37:00 +0100</pubDate>
         <guid isPermaLink="true">http://crs.webnode.com/news/logo-unveiled-for-2008-travers-presented-by-shadwell-farms/</guid>
         <category>Saratoga 2008 Meet</category>
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